In considering symptoms of low testosterone, the first factor considered is often related to sexual dysfunction or the male libido. In actuality, low testosterone levels figure into many health issues for men, including serious medical conditions like heart disease and diabetes. Other symptoms low testosterone can cause include lack of energy, changing sleep patterns, and less restorative sleep.
How Low T Impacts Sleep
Sleep problems and low testosterone create a vicious cycle. Men with Low testosterone levels often have trouble sleeping, and a lack of is a factor in low testosterone, or low t. For men over 30, diminishing testosterone levels occur simultaneously with a decrease in restorative sleep. This decrease is so significant that men in their 60s often lose their capacity for the deep sleep in the recuperative phases of the sleep cycle, known as Phase 3 or 4 sleep.
How Testosterone Treatments Can Help
Fortunately, there is evidence to indicate that low testosterone treatment can help. By improving slow-wave or recuperative sleep, hormone replacement therapy is able to reduce sleep disturbances. An additional benefit of low t therapy is a reduction in the risk of health conditions that often cause insomnia, such as obesity. Low testosterone treatment also increases testosterone levels by regulating the hypothalamus, helping promote healthier sleeping patterns.
Changes in your sleep patterns should be taken seriously, especially if you’ve also noticed changes in your sexual function, mood swings, or shifts in your body composition, including increased body fat, decreased muscles, and loss of bone density. Fortunately, a doctor’s visit can be the first step in determining whether you’d benefit from treatment for low testosterone in men. At West Ashley Wellness and Rehab, our medical professionals use bio-identical hormones to restore vitality without the harmful side effects of synthetic hormones. For a free consultation, call 843-225-5222. For more information about low testosterone, or to connect with our online community, visit us on Facebook or Twitter.